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This Kêto êgg Fast Custard Rêcipê is saltêd caramêl flavorêd, but can bê customizêd to bê almost any flavor you likê that comês in a caloriê frêê êxtract! This êgg fast custard is dêlicious, supêr êasy, and fits into my 5 Day êgg Fast Diêt Mênu Plan!!!
INGRêDIêNTS
- For thê custard:
- 2 êggs
- 2 oz crêam chêêsê, softênêd
- 1 cup watêr
- 1.5 Tbsp granulatêd sugar substitutê (splênda, idêal, swêrvê, êtc.)
- 1.5 tsp caramêl êxtract
- For thê caramêl saucê:
- 2 Tbsp saltêd buttêr
- 2 Tbsp granulatêd sugar substitutê
- 1/4 tsp (or to tastê) caramêl êxtract
INSTRUCTIONS
- To makê thê custard:
- Combinê thê custard ingrêdiênts in a blêndêr or magic bullêt and blênd until smooth. Pour into two grêasêd 6 oz ramêkins or bowls. Prêhêat thê ovên to 325 dêgrêês (F). Placê your ramêkins in a cookiê shêêt and placê in thê ovên. Pour hot watêr up into thê cookiê shêêt until halfway up thê sidês of thê ramêkins. Bakê for 30 minutês, or until sêt. Rêmovê and chill for at lêast onê hour (or ovêrnight) bêforê sêrving.
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